Dog Anxiety Awareness Week

Dog Anxiety Awareness Week takes place from 6-12 May this year. This is a great time to shed light on the multifaceted aspects of canine anxiety; a common emotional state among dogs which requires attentive care and support. 

In the realm of pet behaviour, the terms "anxiety" and "fear" often overlap, yet they carry distinct meanings crucial for accurate diagnosis and treatment. Anxiety, unlike fear, stems from an anticipatory sense of threat, triggered by contextual cues rather than immediate danger.

Recognising and addressing anxiety in our furry family members is pivotal for their wellbeing and ability to have a Good Life. 

What can cause anxiety? It’s important to get to the root cause of the anxiety in order to address it. For example, it could be related to being separated from the owner – where the root cause is likely to be ‘over-attachment’ - this is something that has been reported to be common in dogs that have been rehomed repeatedly. Alternatively, it could be triggered by specific events like fireworks, initially causing fear but evolving into anxiety due to the inability to locate or control the source.

Having an understanding of the reason for the anxious response goes a long way to helping to resolve it and improve dogs’ quality of life. 

What are the tell-tale signs of anxiety in dogs? 

Anxious dogs and cats exhibit a spectrum of behaviours signalling their distress. 

1. Behavioural changes: Dogs experiencing anxiety may exhibit alterations in their behaviour patterns. This can include increased arousal levels, hyper-vigilance, hesitation or inhibition in completing tasks, restlessness, and heightened locomotor activity (moving the body through space from one location to another). Additionally, they may display behaviours such as pacing, excessive barking, or compulsive actions. 

2. Physiological symptoms: Anxiety often manifests in physiological responses in dogs, including increased heart rate and respiratory rate. Excessive panting, trembling, or shaking are common physiological signs observed during anxious episodes. 

3. Changes in interaction: Anxious dogs may demonstrate differences in their social interactions. They might display over-attachment behaviours towards their owners, seeking constant reassurance or physical contact, especially during stressful situations. 

4. Toileting issues: In cases of separation anxiety or heightened distress, dogs may exhibit inappropriate toileting behaviours indoors, such as urinating or defecating inside the house. This can serve as a visible indicator of their emotional state. 

5. Destructive behavior: Anxiety can lead to destructive behaviours in dogs, such as chewing furniture, digging, or scratching excessively. These actions often occur as a coping mechanism or outlet for their heightened emotional arousal. 

6. Withdrawal and Avoidance: Some anxious dogs may exhibit withdrawal behaviours, seeking isolation or hiding in secluded areas. They might also display avoidance behaviours, attempting to escape or avoid situations that trigger their anxiety. 

7. Excessive vocalisation: Anxious dogs may vocalise excessively, manifesting as whining, howling, or barking beyond typical communication needs. This vocalisation can serve as an expression of their distress or an attempt to seek attention or relief. 

 What to do if you think your dog has anxiety? 

To all the pet owners who find themselves navigating the complex world of canine anxiety, we commend you for your unwavering dedication to your companion animal’s welfare. Recognising the signs of anxiety in your dog is a testament to your attentiveness and empathy as a guardian.  

It's essential to acknowledge that while your love and concern are invaluable, you can't be expected to be the sole expert in deciphering and managing your dog's anxiety. Treating anxiety-related behaviours requires a nuanced understanding of their underlying triggers. Seeking help from trained professionals is a proactive step towards ensuring the best possible care for your beloved pet.  

Veterinarians and Certified Animal Behaviorists play a pivotal role in diagnosing, treating, and managing anxiety-related concerns in pets. Their guidance, alongside tailored treatment plans, empowers pet owners to address behavioural challenges effectively. Once diagnosed with the help of a trained professional, a comprehensive approach involving medication and physical activity proves most effective in managing canine anxiety, as untreated anxiety can have long-lasting mental and physical health complications. 

What might an expert address? 

Depending on the root cause of anxiety, there are various strategies that can be used to help your animal’s specific needs: 

1.  Behaviour modification techniques: Implementing behaviour modification techniques based on positive reinforcement can help dogs learn to cope with anxiety triggers. Desensitization and counter-conditioning techniques gradually expose the dog to anxiety-inducing stimuli in a controlled manner while pairing them with positive experiences, such as treats or play, to change their emotional response. 

2. Environmental enrichment: Enriching the dog's environment with toys, puzzles, and interactive activities can provide mental stimulation and alleviate boredom, which can contribute to anxiety. Additionally, creating safe spaces, such as cozy dens or quiet retreats, where the dog can retreat during stressful situations can help them feel more secure. 

3. Regular exercise and mental stimulation: Engaging in regular physical exercise and mental stimulation through activities like walks, play sessions, and training exercises can help reduce anxiety by promoting relaxation and releasing endorphins, which are natural stress-relievers. 

4. Consistent routine: Establishing a consistent daily routine for feeding, exercise, playtime, and rest can provide dogs with a sense of predictability and security, reducing anxiety related to uncertainty or change. 

5. Nutritional support: Some dietary supplements and specially formulated foods contain ingredients that may help support canine mental health and reduce anxiety. Consultation with a veterinarian can help identify appropriate dietary interventions for anxiety management. 

6. Medication: In severe cases of anxiety or when other interventions are insufficient, prescription medications may be necessary to manage symptoms. Medications can help alleviate anxiety and improve the dog's overall wellbeing. However, medication should always be used under the guidance of a veterinarian and as part of a comprehensive treatment plan. 

If you have specific concerns, we recommend speaking with your vet or reaching out to an accredited professional to assist you and your animal. You can see a list of Companion Animal New Zealand’s accredited professionals here. 

Is my pet happy?

Expert blog: Professor Nat Waran 

As pet owners, we've all wondered: Is my pet truly happy? While the debate surrounding animal emotions has been ongoing for centuries, recent scientific inquiry sheds light on this intriguing topic. 

Most animal owners would agree that there are times when it certainly appears as if their companion animals are happy or content – such as when they are sunning themselves in the favorite place or in the company of their preferred group-mates. 

But how can we really tell? Might we just be applying our human lens of happiness to our pets? 

The debate about whether animals have emotions similar to humans has been topical for centuries, and scientists have traditionally been reluctant to investigate what was thought to be an unscientific area until relatively recently. 

What pet owners think 

In a recent independent survey commissioned by Companion Animals NZ, 81% of dog and cat owners stated that it was important to them that their pet was happy.  

Respondents outlined the common barriers to providing pets with what they might need as work/life commitments, cost of living, not having enough time and lack of information about animal emotions.

Most pet owners felt their pets were quite happy and when asked about what made them happy, top of the list was food, closely followed by being groomed and interacting with their humans.  

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What makes you happy? 

Before jumping in, there are some big questions asked. What are animal emotions? Do animals experience ‘happiness’ as we do, and if so what makes our animals happiest? How can we provide them with what they need to experience positive emotions? 

Emotions can be broadly defined as innate, intense but short-lived responses to an event that has behavioural, physiological, subjective (sometimes referred to as the ‘feeling’), and cognitive components. Often hard to ‘read’ in animals other than our own species, they are inferred through changes in behaviours and physiology associated with them. 

Starting with humans...In humans, it has proved difficult to measure happiness – just as it has with negative emotions such as pain and sadness too. For most humans, we rely on verbal information; people telling us how they feel. Assessment of happiness is through rating happiness levels on tried and tested scoring scales. In fact, there are often ‘tables’ produced of the happiest places in the world where people have the best quality of life based on people who were surveyed ranking according to standardised criteria.  

Research into positive emotions in humans tells us that there are many different views on the causes of happiness, but most people agree that being happy relates to having pleasurable activities, good social relationships, feeling engaged in life and feeling as if life has meaning or purpose. Happiness is perceived as a positive state of mental wellbeing and is correlated with having a good life. 

What if we can’t say how we feel?  It gets even more challenging when dealing with non-verbal humans (for example babies) and animals. Emotions are elusive and personal and difficult to access, especially in animals.  

We now know that similar central and peripheral neural mechanisms which are involved in emotion in humans are also found in animals, and indeed we know that many animals will actively seek resources and situations which we assume provide them with a pleasurable experience and will avoid situations that might be assumed to be negative.  In short, they want to avoid things that make them feel bad, and are attracted to things that make them feel good -  just like us! 

Seeking positive experiences also offers clear survival advantages. For instance, when animals display behaviors associated with positive emotions, like relaxation or pleasure, during social interactions such as mutual grooming, it signals to others in the group that their actions are favorable. This encouragement can immediately reinforce behaviors that are not only enjoyable but also contribute to long-term health and well-being. 

Whilst it’s true that animals can’t directly tell us what they are feeling, they do express their emotions through their behaviour including choices they make and various postures. It’s important that pet owners are well versed in these species specific behavioural indicators of positive and negative emotion to ensure their animals are enjoying positive welfare. 

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What science can tell us about animal happiness 

Recent research on animal happiness has identified key behavioral indicators for assessing their quality of life. These include: 

• levels of play behavior 

• social interactions / affiliative behaviours 

• body language cues 

• certain vocalisations.  

By focusing on these indicators, known as animal-based welfare indicators, pet owners can better understand their animal's emotional wellbeing. This allows owners to prioritise the emotional experience of their animal, regardless of the context they are operating in.  

For example, whether a cat is kept indoors or outdoors, owners can assess their pet's happiness by observing behaviors such as a gently waving tail, a relaxed purr, calm demeanor, interest in surroundings, and relaxed grooming. These positive behaviors suggest that the cat is likely experiencing happiness or contentment required to have a Good Life, similar to how humans feel when their needs are met for a fulfilling life. 

A new area of research involves the link between specific neurotransmitters and behavioural indicators of positive emotions in dogs and cats. Various studies have shown that increased oxytocin concentrations normally associated with ‘attachment’ and positive feelings described by humans as ‘love’ or ‘happiness’ are found when animals exhibit highly affiliative behaviour, including ‘gazing’ at their owners, or when animals are reunited with their owners.  

So why is being happy important? Happy pets are healthier pets. 

Many authors writing about happiness in humans argue that positive emotions benefit long-term health and there are biological markers that can be used to show this. For example, in one study1 it was shown that there was an association between human well-being and three biological markers: heart rate, cortisol and plasma fibrinogen levels (hormones used for measuring stress in humans and animals). Interestingly, the people who rated themselves the least happy had cortisol levels that were 48% higher than those who rated themselves as the ‘most happy’.  

While we don’t yet know whether being happy or content leads to the same results in our pets, we do know that being distressed and experiencing high levels of stress hormones or showing lots of stress behaviours are associated with lowered immune defense and consequently a greater incidence of illness. So, keeping our animals happy or in a positive mental state is a good way to keep them both physically and mentally healthy.  

Finally –it’s clear that happy pets make happy animal guardians. Our survey results show that people really care about whether their animals are happy and trying to make them happy, with 36% of owners believing their pets could be happier. People’s plans for improving their pets’ lives included spending more time with them, playing more with them and providing them with greater mental stimulation using toys and enrichment.  

Companion Animals New Zealand is committed to providing owners with the knowledge and tools to enable their pets to live fulfilling lives, addressing challenges associated with recognising emotional expression in animals and harnessing the science of human behaviour change to promote positive welfare outcomes for our pets in New Zealand. 

 
If you want to learn more about our work please have a look at our website: https://www.companionanimals.nz/    

1. SEE Böckerman, P., Bryson, A., Viinikainen, J., Hakulinen, C., Hintsanen, M., Pehkonen, J., Viikari, J. & Raitakari, O. (2017). The biometric antecedents to happiness. PLoS ONE   

The special relationship between pets and their humans

As we celebrate National Pet Day, it's the perfect time to reflect on why having a pet is not just joyful but also incredibly beneficial for our health and wellbeing. Pet ownership goes beyond companionship; it can have significant positive effects for both the animals and their human companions.  

Research has shown a myriad of health benefits associated with having a furry or feathered friend at home. In this article, we'll explore some of these benefits and delve into how pets contribute to a healthier and happier life for everyone involved. 

One Health - One Welfare: It is increasingly being recognised that the health and welfare of animals and humans are closely linked, with both pets and their human carers gaining positive outcomes from the special relationship they share.  

 Benefits for humans 

Physical health

Interacting with pets like dogs, cats, rabbits, rodents, horses, fish, birds, reptiles, and amphibians can significantly benefit human health, both physically and mentally. 

For instance, dog owners tend to be more physically active due to activities like walking, leading to better overall health measures such as lower body mass index.

Similarly, owning a horse can improve physical fitness through the dynamic interaction between rider and horse, engaging different muscle groups and requiring energy for care activities.

Moreover, owning pets, especially dogs, has been linked to improved cardiovascular health, including lower resting heart rates, blood pressure, cholesterol levels, and reduced risk of cardiovascular problems. While it's essential to note that these associations may not imply causation, as healthier individuals may choose to have pets, the benefits are notable. 

CAT-TASTIC

The benefits of cat ownership are widely recognised, particularly in New Zealand, where 44% of households own at least one cat. These benefits include social enablement, as cats can provide companionship and improve the quality of life for the elderly by offering emotional support. Cats also serve society as working animals, aiding in tasks such as pest control on farms and providing occupational therapy.

While cats can have negative impacts on ecosystems, they also play a role in controlling pest species like rodents and rabbits, thus benefiting the environment by preventing excessive damage caused by these pests. A wider debate about cat management is one for another article, but we can conclude from research that for humans and cats alike – our company can be mutually beneficial. 

Mental health

Pets also offer significant mental health benefits by providing companionship, comfort, and routine. They can help reduce depression and anxiety, promote a sense of calm through activities like petting, and encourage daily routines for those struggling with motivation. For many, pets serve as reminders to care for themselves, nudging them to stay active and engaged.  

Importantly, ownership in the traditional sense is not necessary to promote human wellbeing. Interactions with ‘shared companion animals’ (like horses at riding schools, camps, or at ‘riding for the disabled’ programs) have been shown to promote dramatic physical and emotional benefits for the people spending time with these animals.  

Additionally, pets play a crucial role in combating isolation and loneliness, especially for older adults or those living alone. Walking a dog can lead to social interactions with other dog owners, fostering connections and reducing feelings of isolation. Being outdoors with pets, particularly dogs and horses, also exposes individuals to nature, which is known to positively impact mental wellbeing. 

Living longer?

Owning a pet could even help you live longer! One study with over 400 participants found that dog owners had better survival rates after 12 months compared to non-dog owners. Additionally, research indicates that patients undergoing therapy with dogs experience reduced pain scores and quicker recovery. 

Positive impacts of animal interaction on childrens’ learning 

Studies have suggested potential benefits for children with autism, developmental disorders, or those who have experienced abuse. Dogs have been shown to improve communication skills in children with developmental delays and increase environmental awareness. Additionally, horseback riding has been linked to improved behavior ratings in autistic children. Animal-assisted therapy has also been found to reduce traumatic symptoms in children who have experienced abuse. 

Pet ownership appears to support learning in two specific areas: developing empathy and emotional skills, as well as performing well in school-related responsibilities. 

 Benefits for animals 

Here are some key ways in which pets experience health benefits from being cared for by their human companions: 

• Physical exercise: Dogs, in particular, benefit from regular exercise such as walking, running, and playing fetch. This physical activity helps maintain a healthy weight, strengthens muscles and joints, and improves cardiovascular health. Cats also benefit from play sessions that keep them active and agile. 

• Mental stimulation: Interaction with humans provides pets with mental stimulation, preventing boredom and behavioral issues. Activities like training, puzzle toys, and socialising with other pets or humans contribute to their mental wellbeing. 

• Emotional bonding: The bond formed between pets and their owners promotes emotional stability for the animals. Pets thrive on companionship and affection, which boosts their overall happiness and reduces stress levels. 

• Healthcare monitoring: Regular visits to the veterinarian for check-ups, vaccinations, and preventive care ensure that pets receive necessary medical attention. This proactive approach to healthcare helps detect and address potential health issues early on. 

• Nutritional needs: Responsible pet ownership includes providing balanced nutrition tailored to the specific needs of each pet. Proper diet and access to fresh water contribute to their overall health and vitality. 

• Safe environment: Pets kept in a safe and secure environment, free from hazards and dangers, experience a higher quality of life. This includes protection from extreme weather conditions, toxic substances, and potential accidents. 

• Social interaction: Pets that interact with other animals or humans in a positive environment develop social skills and confidence. This can be beneficial, especially for animals like dogs that thrive on socialisation. 

• Preventing abandonment: Responsible pet ownership includes commitment to the long-term care of the animal. This reduces the likelihood of pets being abandoned or surrendered, ensuring they have a stable and loving home throughout their lives. 

So there we have it! On this National Pet Day let’s ponder the mutually beneficial relationship that enhances the lives of both humans and animals.  Through this interconnectedness we can provide a holistic approach to caring for animals, addressing their physical, mental, and emotional needs and in turn, get many of our own needs met also. 

Cats and calories – how cooler months ahead means watching their waistlines

Pet ownership comes with a myriad of responsibilities, from ensuring their well-being to providing them with a loving home. In New Zealand, we love our cat companions – with 41% of the population owning at least one feline pet. But are we keeping a close enough eye on their weight?  

When the cooler months hit, our cats can sometimes prefer to keep closer to home and stay warm, just like us. This means we are moving less and need to watch what we eat – only our cats rely on us to do that for them.  

With one in four New Zealand cats classified as overweight or obese, there is a need to better understand the factors influencing these trends.  

Nutrition plays a crucial role in cat welfare, influencing their overall health, disease susceptibility, and longevity. Obesity is linked to various feline health issues like osteoarthritis and diabetes. Global trends show a concerning rise in cat obesity, mirrored in NZ. In 1993, 26% of NZ cats were overweight or obese, rising to 63% in 2007. 

A 2019 study identified two key factors contributing to obesity in companion cats in NZ – firstly owner misperception of their cats' body condition, and secondly, feeding them a varied diet, complicating calorie control.  A healthy weight for your animal is key to them having a Good Life, so it’s critical you keep an eye on their dietary habits. 

What cat owners can do  

Understanding cat obesity requires recognising the signs and taking appropriate action. But this is sometimes easier said than done. Many cat owners struggle to accurately assess their pets' body condition, often underestimating their weight.  

What you can do: 

• Talk to your veterinary professional about your animal’s weight and get advice on their diet – firstly understanding where their body condition is 

• Ensure there is consistency in their diet so calorie control is easier to manage 

• Be careful of treats – and in particular, educate any children interacting with them on how important it is not to overfeed cats 

• Get creative with ways to play with your cat and get them moving! Stimulating their body and mind is a great way to burn up excess energy. 

Need visuals on what is an ideal weight? The WSAVA Global Nutrition Committee have a great Body Condition Score sheet with visuals to assess the ideal weight for a feline companion. 

Click the link above to see this PDF online

What lies ahead? 

Moving forward, we are prioritising future research initiatives and educational activities. One big thing to tackle is the gap between owners’ and vets’ perception of cats’ body condition scoring (BCS). Plus, there is a need to understand the correlations between activity levels, dietary patterns, and BCS perception. 

Finally, further investigation into guidelines for maintaining a balanced diet in cats is essential, given the prevalent practice of offering cats a variety of foods and treats. Veterinary professionals and pet store personnel hold significant potential in disseminating this information, as well as signage in the supermarket aisles, particularly to households with children who may be unknowingly feeding more food and treats to their animal via the children.  

As we creep closer to winter, it's the perfect time to prioritise your cat’s weight management to ensure they lead a Good Life. Take action now to monitor their diet and activity levels, setting the stage for a happier and healthier winter season for your beloved feline companions. 

More on the 2019 Study 

The 2019 study, conducted from January 2019 to March 2019, surveyed residents aged 18 years and above to gather insights into the feeding habits and owner-related risk factors contributing to feline obesity. Among the key findings, it was revealed that 65.5% of respondents owned cats, with female, rural, or households with children being more likely to have feline companions. 

Diving deeper into feeding practices, the survey uncovered that a significant portion of cat owners relied on biscuits from supermarkets (63%) and wet food (57%) as primary dietary sources. Additionally, approximately 45% opted for specialized pet shop or veterinary clinic foods, while 31% incorporated raw meat into their cat's diet. This variety in feeding habits poses challenges in estimating appropriate caloric intake, potentially leading to excess weight gain in feline companions. 

Furthermore, the study highlighted discrepancies in owners' perceptions of their cat's body condition, with nearly 30% disagreeing with the correct body condition statement. This underscores the importance of education and awareness campaigns to empower  

These findings underscore the critical need for further research and interventions to address feline obesity in New Zealand. By understanding the behavioural patterns of pet owners and identifying key risk factors, we can pave the way for innovative approaches to promote healthy weight management and enhance the overall well-being of our feline companions.  

 *The Diets of Companion Cats in Aotearoa New Zealand: Identification of Obesity Risk Factors (squarespace.com)  

Equine Welfare: Understanding horse emotions

Expert blog: Professor Nat Waran 

The field of Animal Welfare Science took a big step forward with the unveiling of the 'Brambell Report' in the UK in 1965. This report, along with the establishment of the UK Farm Animal Welfare Council and the inception of the 'Five Freedoms,' marked the birth of a new era in animal welfare. Professor Brambell emphasised the importance of understanding animal ethology and acknowledging the emotional experiences of animals in assessing their welfare. 

Fast forward to today, and the conversation surrounding animal welfare has evolved significantly. Alongside scientific developments, there's a growing public concern regarding the treatment and use of animals, including horses. While horses hold a unique position between pets and production animals, their welfare often receives less attention, especially in recreational and sporting contexts. 

Horse welfare under the spotlight 

In recent years, increased public awareness and access to information, thanks to the internet and social media, have placed horse welfare under closer scrutiny. There's a rising expectation for equine sports and activities to prioritise the well-being of horses, ensuring they lead fulfilling lives. 

Understanding equine emotions poses a significant challenge. While horse owners often attribute emotions to their animals, these interpretations can be subjective and anthropomorphic (described or thought of as having a human form or human attributes). Misreading or ignoring a horse's emotional state can have detrimental effects on both the horse and the human involved. 

The International Equestrian Federation (FEI) has emphasised the importance of a "happy equine athlete," but determining a horse's happiness is complex. Absence of certain behaviors, like tail swishing or teeth grinding, is not sufficient evidence of a positive emotional state. Measuring and interpreting animal emotions requires robust, evidence-based methods, which is particularly challenging given that animals cannot self-report their feelings. 

Pairing observation with science 

While horse owner observations are valuable, they come with limitations. Owners may struggle to remain objective due to their emotional attachment and vested interests. Objective assessments of equine quality of life demand evidence-based methodologies that consider both positive and negative emotional states. 

Developing such methodologies involves exploring horses' preferences and behavioral expressions under various circumstances. Behavioral tests and qualitative assessments offer promising avenues for understanding equine emotions and well-being. However, funding for equine behavioral research remains a challenge, with horses often being a low priority compared to other animals. 

Despite these challenges, there's a collective aspiration to provide horses with a good life. Recognising and rewarding practices that prioritise positive emotional states in horses could transform training and competition across disciplines, ultimately benefiting both horses and humans alike. As we continue to unlock the secrets of equine welfare, the journey towards ensuring horses lead fulfilling lives remains ongoing. 

At Companion Animals New Zealand, we’re excited to lead more initiatives and research about this subject as part of our A Good Life for Animals Centre. Our activity includes leading the development of research to discover indicators of equine emotion and develop effective human behaviour change approaches, as well as delivering education opportunities via conference and presentations. Some examples include: 

• Collaborating with two international teams: 

• developing robust indicators of positive emotions in horses with support from the Hong Kong Jockey Club, and 

• Working with the Swedish Research Council for Sustainable Development (FORMAS) on ‘How to facilitate Human Behaviour Change regarding equine welfare' 

• Taking part in a new research collaboration with a team in Brazil to use AI to develop improved ability to recognise signs of positive and negative emotions in horses when they are being ridden.  

• Driving the change via involvement with International Federations responsible for equine welfare – Chairing the Equine Ethics and Wellbeing Commission and producing a report proposing A Good Life for Horses 

• Organising the international Society for Equitation Science Conference in NZ -with the theme of A Good Life for Horses 

• Chairing a new Eurogroup for Animal Welfare –Policy Development Committee to produce a White paper – a comprehensive document describing equine welfare needs for a Good Life for all horses. 

Today, the discourse on animal welfare concerning horses, has expanded significantly and we're excited to spearhead initiatives and research endeavors in New Zealand and with organisation overseas aimed at advancing equine welfare. 

Professor Nat Waran BSc (Hons), PhD (Cantab)

Director - A Good Life for Animals Centre